Episode 79: Single Leg Stance & Early Death

The Berman Method Podcast Episode 79: Single Leg Stance & Early Death (1:13) Pharmaceutical companies are focused on client retention (3:33) Study of the inability to stand on one leg (6:08) Berman's keys to success for life longevity and maintaining high quality of life (8:18) How exercise and eating right plays into life longevity (10:13) Controlled falling (13:15) How big of a difference posture can make (15:25) Why standing on one leg gages your health (17:20) Getting off the ground without using your hands (20:07) Muscle Memory (22:11) Breaking the habit early on (26:09) Don't forget Jake Berman's four keys to success for life longevity Check Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical Therapy TikTok: Bermangolf, Bermanwellness Email us - [email protected] [email protected] Check out our website - www.bermanpt.com www.bermanpt.com/wellness www.bermangolf.com Check Us Out On Social Media - Facebook: @bermanhealthclub , @physicaltherapynaples, @Berman Golf Instagram: @bermanhealthclub, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical Therapy TikTok: Bermangolf, bermanhealthclub Email us - [email protected] [email protected] Check out our website - www.bermanpt.com www.bermanhealthclub.com www.bermangolf.com