Episode 79: Single Leg Stance & Early Death

The Berman Method PodcastEpisode 79: Single Leg Stance & Early Death(1:13) Pharmaceutical companies are focused on client retention(3:33) Study of the inability to stand on one leg(6:08) Berman's keys to success for life longevity and maintaining high quality of life (8:18) How exercise and eating right plays into life longevity(10:13) Controlled falling(13:15) How big of a difference posture can make(15:25) Why standing on one leg gages your health(17:20) Getting off the ground without using your hands(20:07) Muscle Memory(22:11) Breaking the habit early on(26:09) Don't forget Jake Berman's four keys to success for life longevityCheck Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, BermanwellnessEmail us - [email protected] [email protected] Check out our website - www.bermanpt.com www.bermanpt.com/wellnesswww.bermangolf.comCheck Us Out On Social Media - Facebook: @bermanhealthclub , @physicaltherapynaples, @Berman Golf Instagram: @bermanhealthclub, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, bermanhealthclubEmail us - [email protected] [email protected] Check out our website - www.bermanpt.com www.bermanhealthclub.comwww.bermangolf.com