Episode 79: Stop outsourcing your sh*t

Is there a growing trend of individuals not taking ownership for their physical and mental well - being? But expecting others to pick the pieces up for them rather than taking ownership and responsibility? At times we might need to outsource and have external support but is the point of why and how to utilise this resource being diluted by a shifting of responsibility? These are the questions that Lyd & Tom dive into in this latest podcast episode and share how they wirk with their coachees to help them to discover their own self sustaining strategies to keep moving themselves forwards. Ultimately, there is never going to be anyone more invested in your journey than you, its time to stop outsourcing your sh*t!