EPISODE · Sep 13, 2023 · 56 MIN
EPISODE 79: Take the Time to Get Healthy
from The Hill Pursuit Podcast · host Hayden Gerhart
– Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! https://linktr.ee/hillpursuit – Contact us on X, Facebook, and Instagram @hillpursuit, and email at [email protected] – Ken Update - 5-6 weeks out from 140.6 Sac! - What is Ken MOST excited about, and MOST fearful of in the upcoming race?! - MASSIVE VictoryMultisport Athlete shoutouts! Big congratulations! - ANYONE can DNF...ANYONE - GENDER REVEAL!! You already know - Sickness update ; 3 weeks OUT, yikes - Don't rush getting healthy, give it time - MMM brief summary - No more races in 2023, said no to the marathon. Why? - Hear about a current research study...low carb (Ketogenic) dietary intervention and cycling performance - low carb is NOT for everyone - Eat to FUEL - PLEASE reach out with specific questions, we're happy to help! - progressivestrengthproject.com ; [email protected] – Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! https://linktr.ee/hillpursuit – Contact us on X, Facebook, and Instagram @hillpursuit, and email at [email protected]
What this episode covers
– Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! https://linktr.ee/hillpursuit – Contact us on X, Facebook, and Instagram @hillpursuit, and email at [email protected] – Ken Update - 5-6 weeks out from 140.6 Sac! - What is Ken MOST excited about, and MOST fearful of in the upcoming race?! - MASSIVE VictoryMultisport Athlete shoutouts! Big congratulations! - ANYONE can DNF...ANYONE - GENDER REVEAL!! You already know - Sickness update ; 3 weeks OUT, yikes - Don't rush getting healthy, give it time - MMM brief summary - No more races in 2023, said no to the marathon. Why? - Hear about a current research study...low carb (Ketogenic) dietary intervention and cycling performance - low carb is NOT for everyone - Eat to FUEL - PLEASE reach out with specific questions, we're happy to help! - progressivestrengthproject.com ; [email protected] – Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! https://linktr.ee/hillpursuit – Contact us on X, Facebook, and Instagram @hillpursuit, and email at [email protected]
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EPISODE 79: Take the Time to Get Healthy
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