EPISODE · Oct 17, 2016 · 32 MIN

Episode 8

from Coffee & Chaturangas · host Breezy welcomes anyone and everyone along her continuing life journey of internal healing with yoga, authenticity, no-sugar-coating, and coffee heart-to-hearts.

The transition of the seasons has always shed light on my personal boundaries; learning to say yes or no, being mindful of sacrifices and compromises, and steadily practicing Nadi Shodhana, alternate nostril breathing.

Episode metadata supplied by the publisher feed · Published Oct 17, 2016

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Episode 8

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