Episode 8 - Coffee & Chaturangas

What this episode covers

The transition of the seasons has always shed light on my personal boundaries; learning to say yes or no, being mindful of sacrifices and compromises, and steadily practicing Nadi Shodhana, alternate nostril breathing.

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Frequently Asked Questions

How long is this episode of Coffee & Chaturangas?

This episode is 32 minutes long.

When was this Coffee & Chaturangas episode published?

This episode was published on October 17, 2016.

What is this episode about?