Episode#8 Acting Together for Hope 1型糖尿病メンタルコーチに学ぶ、あなたのグラスは満ちていますか？― シャンパンタワーの法則と自己肯定感

from Acting Together for Hope「ひとりで抱えない。その想いが、希望になる。」 · host Toshi＆Misato

誰かのために頑張る日々。でも、その前に大切なことがあります。それは「自分のグラスを満たすこと」。メンタルコーチが伝える“シャンパンタワーの法則”。自己肯定感とは何か。なぜ自分を大切にすることが周りを幸せにするのか。支える人ほど、自分を後回しにしてしまう。だからこそ届けたいメッセージです。Instagramもやっています。是非こちらにもアクセスしてください。⁠⁠⁠https://www.instagram.com/acting_together_for_hope/

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Episode#8 Acting Together for Hope 1型糖尿病メンタルコーチに学ぶ、あなたのグラスは満ちていますか？― シャンパンタワーの法則と自己肯定感

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