Episode #8: Feel the Beat - How Music Helps Kids Regulate

from OT For Two · host Tricia Lerk and Jayne Neilson

From boppy beats to calming tunes, Trish and Jayne dive into the magical ways music can help kids (and adults!) shift gears, settle down, or get moving. Whether it's hype-up songs before school or a soothing instrumental wind-down, this episode is packed with fun, real-life tips on using music to support regulation at home and in the classroom. Press play and feel the rhythm! HELPFUL LINKS: OT For Two Spotify (Pink Noise Playlist) -https://open.spotify.com/playlist/2e3XrrSgM94VAHcQ1KpZMH OT For Two Spotify (Instrumental Covers Playlist) - https://open.spotify.com/playlist/4cs8IcpK5OFGR6DiYSqqCQ?si=o2HdSStoTqGKGZbiWt1E_w&pi=9Af-DUzKThueE Endel App for Pink Noise - https://apps.apple.com/au/app/endel-focus-sleep-relax/id1346247457 Anita Collins: Music Educator Website - https://www.anitacollinsmusic.com.au/ Anita Collins IG: https://www.instagram.com/thelullabyeffect?igsh=MTFqN2kzNHU0MWJpOA==

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This episode is 45 minutes long.

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This episode was published on July 17, 2025.

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