Episode 8: Fitness w/ Sandi Griffin

from The Aging Well Podcast · host Jeff Armstrong

In today's episode, Dr. Jeff Armstrong is joined by Sandi Griffin--mother, bodybuilder, and fitness coach. She shares her fitness journey and discusses overcoming obstacles to improving body composition, fitness, and health. To learn more about Sandi, visit her website at:https://www.sandigriffin.com/or contact her: [email protected] us a text Support the showHave questions you want answered and topics you want discussed on the Aging Well Podcast? Send us an email at agingwell.podc...

Episode metadata supplied by the publisher feed · Published Jan 9, 2022

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Episode 8: Fitness w/ Sandi Griffin

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