Episode 8: Fitness w/ Sandi Griffin - The Aging Well Podc...

What this episode covers

In today's episode, Dr. Jeff Armstrong is joined by Sandi Griffin--mother, bodybuilder, and fitness coach. She shares her fitness journey and discusses overcoming obstacles to improving body composition, fitness, and health. To learn more about Sandi, visit her website at:https://www.sandigriffin.com/or contact her: [email protected] us a text Support the showHave questions you want answered and topics you want discussed on the Aging Well Podcast? Send us an email at agingwell.podc...

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Frequently Asked Questions

How long is this episode of The Aging Well Podcast?

This episode is 36 minutes long.

When was this The Aging Well Podcast episode published?

This episode was published on January 9, 2022.

What is this episode about?

In today's episode, Dr. Jeff Armstrong is joined by Sandi Griffin--mother, bodybuilder, and fitness coach. She shares her fitness journey and discusses overcoming obstacles to improving body composition, fitness, and health. To learn more about...

Can I download this The Aging Well Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.