EPISODE · Apr 25, 2015 · 4 MIN
Episode 8: Habits and Matching – The Secret to Longterm Change
from Change Your Eating Podcast
One size does not fit all when it comes to diets.People are different. What works for one may not work for another. Today I’ll be discussing the importance of habits and matching. For more weekly tips and resources, visit http://www.changeyoureating.com.
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Episode 8: Habits and Matching – The Secret to Longterm Change
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This episode was published on April 25, 2015.
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