Episode 8 - How to overcome people pleasing with Johannah Bogart

Johannah Bogart is here to free you from people pleasing. She's a certified coach who runs meditation retreats and a signature group coaching program for recovering people pleasers. She left her job as an advocate counselor in New York to solo travel for two years. Spending so much time alone allowed her to shed everyone else's expectations and come into who she truly is. She wants every woman to experience this level of freedom. What is people pleasing? Who does people pleasing affect? The nine archetypes of people pleasers - the perfectionist, the peacemaker, the easy one, the entertainer, the good friend, the warrior, the martyr, the care taker, the rebel What you may not realize about people pleasing Red flags in your daily life that will let you know you are pleasing What to do if you are a people pleaser Connect with Johannah Group coaching program now open: https://www.johannahbogart.com/ @johannahbogartcoach https://www.instagram.com/johannahbogartcoach/ @johannahbogart  https://www.tiktok.com/@johannahbogart?source=h5_m Join our 6-week mini program in the HSE! Sneak peek into our mini-program: https://www.youtube.com/watch?v=w9iCeQbveT8 The HSE: https://www.thehse.net/ Thank you for listening to today’s episode! I hope you loved this episode, if yes I would appreciate a review on iTunes, this helps my podcast reach more people who need it! Got questions? Requests? Feedback? Email me at [email protected] Want more? Find me online at the following : Instagram Website Facebook NOTE: This podcast is for informational purposes, it is not intended as medical advice. Please consult with your medical provider or practitioner.