Episode 8: "I feel like I was born big" ft Collins Nwaogu

On this week's episode we have Collins Nwaogu, an ex-American Footballer and also our first male to join the pod! He shares how it felt to always be the "big" guy, the impact of playing a professional sports and how to balance health and fitness whilst also caring for his Mum. Topics discussed: - Sports - Fat loss - Overcoming weight-related comments - Body confidence ----- CONNECT WITH THE POD: Instagram: @theweightofitpod https://www.instagram.com/theweightofitpod?igsh=MXdwN2Z1azI2c3VnbQ== TikTok: @theweightofitpod https://www.tiktok.com/@theweightofitpod?_t=8kBGEGKXT3w&_r=1 CONNECT WITH ME: Instagram: @runwithrose https://www.instagram.com/runwithrose?igsh=M3I1djVvcmQ5b2Vo TikTok: @runwithrose https://www.tiktok.com/@runwithrose?_t=8kBGBvEhjLk&_r=1 CONNECT WITH MY GUEST: Collins: Instagram: https://www.instagram.com/ceegram_?igsh=MWhqbDRqZXNxcnNmNQ== LISTEN ON SPOTIFY AND APPLE PODCASTS: https://open.spotify.com/show/32xx2G3SLV1eCW7xDOWVqA?si=746854a82be54e0a https://podcasts.apple.com/gb/podcast/the-weight-of-it-podcast/id1730269924 ---- If you have found this conversation triggering and need some support on your own journey, please use the resources and links below for additional help. With love, Rose x https://www.canva.com/design/DAF7q6Fiq7A/3t1GSe7TMz6_uelFFrpqaA/view?utm_content=DAF7q6Fiq7A&utm_campaign=designshare&utm_medium=link&utm_source=editor #fitness #health #podcast #fatloss #weightlossjourney #diet #mentalhealth #bodypositive #bodypositivity #gastricsleeve Hosted on Acast. See acast.com/privacy for more information.