Episode #8: [Introductory Series] Life Coaching 101

from Conquer Your Weight · host Sarah Stombaugh, MD

In this episode, I'm going to share the Life Coach School Model with you. The Model is a tool that allows you to explore the causal relationship between what we think and feel and how those thoughts and feelings create the actions and ultimately the results we get in our lives. What would you have to be thinking and feeling to take the actions that lead to the result of weight loss?

Episode metadata supplied by the publisher feed · Published Apr 14, 2022

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Episode #8: [Introductory Series] Life Coaching 101

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This episode is 20 minutes long.

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This episode was published on April 14, 2022.

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