Episode 8: PART 2–Love in the time of Hormones--The Middle Shift No One Told You

In this episode of Love in the Time of Hormones—The Middle Shift No One Told You, I sit down with my cousin Alicia Gonzales for an open, heartfelt conversation about perimenopause—the phase so many women experience but few feel prepared for. We talk honestly about the physical, emotional, and mental shifts that can show up, and what it really looks like to move through them when your relationships are part of the journey too.From communicating what you’re feeling to navigating misunderstandings with partners and loved ones, we explore how to stay connected, supported, and seen during a time that can feel anything but steady.This isn’t just about hormones—it’s about connection, understanding, and learning how to go through this season without losing yourself or the people you love. If you’ve ever felt confused, overwhelmed, or alone in the “middle shift,” this conversation is for you.