Episode 8: Plastic Bags of Vodka, Battles Lost, and Battles Won: Jen’s Story of Family Addiction

Send us Fan MailWelcome to Therapists IRL, Episode 8, where Jen opens up the family vault of generational trauma and addiction. There aren’t many families who haven’t been touched by addiction in one way or another… It’s a devastating disease for the addicted individual and for the friends and family around them. Jen lovingly shares her experiences growing up in a family with addiction, and shares the haunting story of the loved one most afflicted.Trigger warning for sexual violence and sexual assault.Recommended resources:Alcoholics AnonymousNarcotics AnonymousAlanon (for loved ones of addicts and alcoholics)Adult  Children of Alcoholics and Dysfunctional Familieshttps://adultchildren.org/Smart Recovery https://smartrecovery.org/(Alternative recovery program to 12-step programs)The Phoenix https://thephoenix.org/movement(Sober community with both physical locations and virtual sober activity options  focusing on connection.)Www.instagram.com/TherapistsIRL No therapists were harmed in the making of this episode,  but vulnerability hangovers are real.Please note: While our podcast aims to destigmatize and normalize mental health issues, increase awareness, foster understanding,  and offer support with love and laughter, we are not a substitute for professional mental health advice or treatment.  [Read our full disclaimer here.]If you're struggling, we encourage you to reach out to a licensed therapist, counselor, or healthcare provider. If you are in crisis, please contact your local emergency services or a mental health crisis hotline. In the U.S., dial 9-8-8 for immediate services.Remember, your mental health matters, and seeking professional help is a sign of strength. We're here to share stories, insights, and a bit of humor, but your well-being is our top priority.With care,Jen and Steph