Episode 8- Q&A- How to find your purpose; Tips to drink more water; How to prioritize family time; My take on minimalist shoes; Why do deadlifts crush me; Best cardio For Fat loss episode artwork

EPISODE · May 11, 2022 · 41 MIN

Episode 8- Q&A- How to find your purpose; Tips to drink more water; How to prioritize family time; My take on minimalist shoes; Why do deadlifts crush me; Best cardio For Fat loss

from Terminator Training Show · host Kevin Smith

On today's Q&A episode I answered 6 listener questions:These questions included the first two non-meathead (fitness, health, nutrition) questions I've had the privilege of answering. Here's a rundown of all 6:1. How can I get better at drinking enough water each day?2. How can I prioritize family time?3. What are the best shoes for walking?4. Why do I feel so crushed after deadlifting?5. What is the best cardio for fat burning?6. My brother is stuck in a rut; how should he go about finding his purpose?TILL MEMORIAL DAYThe Terminator Training Nutrition guide is FREE with a purchase of any program site wide.Kickstart- Beginner/garage gym/tight on time program19 Week Hypertrophy- intermediate/advanced 5 day/week muscle building programJacked Gazelle- Hybrid athlete (strength and endurance) program When you complete checkout, the program you selected AND the nutrition guide will be immediately downloadable in your inbox.Follow me:Instagram: terminator_trainingTwitter: ksterminatortmYouTube: Terminator Training MethodMentions (sponsor me, please!):LMNT-electrolyte supplementVivoBarefoot- minimalist shoes

Episode metadata supplied by the publisher feed · Published May 11, 2022

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On today's Q&A episode I answered 6 listener questions: These questions included the first two non-meathead (fitness, health, nutrition) questions I've had the privilege of answering. Here's a rundown of all 6: 1. How can I get better at drinking enough water each day? 2. How can I prioritize family time? 3. What are the best shoes for walking? 4. Why do I feel so crushed after deadlifting? 5. What is the best cardio for fat burning? 6. My brother is stuck in a rut; how should he go abo...

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Episode 8- Q&A- How to find your purpose; Tips to drink more water; How to prioritize family time; My take on minimalist shoes; Why do deadlifts crush me; Best cardio For Fat loss

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