Episode 8 - Registered Dietitian Jake Edmiston - Runners Nutrition

In this Episode, I chat remotely with Jake Edmiston, a Registered Dietitian about all things nutrition for runners. It's a long episode, so sit back and enjoy! Please let me know if there are topics you'd like to hear covered in upcoming episodes! You can reach me at [email protected] Jake Edmiston can be reached at [email protected] His rates & services can be found at https://docs.google.com/document/d/1iuZ4V34_P5qnnoqFyBiPj2DojrHzdeUPfPi3PdiqFB4/edit?ts=5e89f377 Resources from the episode: The Single Stage ultra position paper: https://jissn.biomedcentral.com/articles/10.1186/s12970-019-0312-9   SCAN https://www.scandpg.org/home   Harris Benedict Equation http://www-users.med.cornell.edu/~spon/picu/calc/beecalc.htm Thank you for your ears! Follow me on Facebook, YouTube, & Strava as Aaron Saft. Please subscribe to my newsletter at www.mrrunningpains.com