Episode 8 - Silence as a Form of Self Abuse

We often stay silent at the end of a relationship and craw into our shells. We may not have understood what transpired during the relationship and we may have stayed silent during the relationship without sharing our feelings with a partner. You may have stayed silent to avoid #conflict or #deal with issues that reminded you of your painful childhood experiences and trauma. Silence can result in self-abuse when you are not consciously aware of how the buried pain/trauma play a part in your life and relationship choices. You may have mastered silence as a child by being conditioned to stay silent that express yourself. This may have resulted in you developing coping mechanisms that allow you to become a people pleaser while giving your power away. You however must take your power back than allow yourself remain silence while self-sabotaging and acquiring more pain. You must heal, find yourself, learn to love who you truly were created to be so that you can become whole. In the Purposeful Relationship Inner Circle, you will learn how to turn your silence into power and discover your strength as you heal and move "Beyond the Pain" to "Becoming Restored." Yours truly, Kemi Sogunle www.kemisogunle.com #innerchild #silenceisabuse #consciouslove #healing #traumahealing #selfdevelopment #coachformen #coachforwomen #conditionedmind #limitedbeliefs #findingyourself #selflove #selfcare