Episode 8: Soraya Saraswati, Wellness Coach at Awakening Hearts Mentorship

In our eighth episode of Kokoon, Soraya Saraswati is joining our host and CoFounder of Dharana Digital, Dr Karen Sutherland. A teacher, author, natural therapist and musician - Soraya has also been facilitating yoga, health and meditation retreats for nearly 40 years. Her latest exclusive ‘Awakening Hearts Mentorship’ program begins with the 3-Day Awakening Hearts Wellness Retreat, on the 17-19th of March, 2023. In this episode, Soraya talks about her journey to wellness, how she balances her personal and professional life and how she creates value for others in the wellness industry while taking care of herself. You can learn different self-care methods, and a variety of ways to deal with social media when working in the wellness industry from listening to Kokoon. Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱