Episode #8: Step by Step
from Teen Inspo Hosted by Tessa Jade
Sometimes when we look at the big picture it can get very overwhelming and bring on a lot fo unnecessary anxiety. I've found that putting stressful scenarios into small steps can make you feel more calm and focus on what you have to do now in the present, rather than worrying about the future.
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Frequently asked questions
How long is this episode of Teen Inspo?
This episode is 5 minutes long.
When was this Teen Inspo episode published?
This episode was published on April 11, 2021.
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Yes. Use the download control on the episode player to save the publisher-provided media file.