Teen Inspo
by Tessa Jade
Five minutes of daily inspiration to start off your day with a boost!Email me if you would like me to touch upon a specific subject or topic: [email protected]
Episodes
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Episode #12: Authentic friendships= Happier self
I think we've all been in a group at one point or another feeling uncomfortable or fake. Maybe you have a lot of friends but still feel lonely. Maybe the friends you have disrespect you or make you feel like you have no value. As I've learned- and am still learning- STOP RUNNING AFTER PEOPLE WHO...
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Episode #11: How to get rid of JEALOUSY
Jealousy is probably the most uncomfortable emotion! It can tare a person apart and make them do stupid things they don't mean to do. Over time I've been able to really recognize jealousy as an insecurity and get to deal with the root of it head on. But remember! The steps I give will only work…
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Episode #10: Lessons From High School
Wow! Four years go by so fast! I think you only appreciate High School when your in your last week of it... There were so many great opportunities and lessons I learned that I want to share with those who are entering High School or are still in it! Just know, every experience, triumph and...
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Episode #9: Putting yourself in someone else's shoes
When one is in an argument or has negative feelings toward another person, one tends to think, only, of what the other person did to hurt them. But sometimes flipping the situation around and seeing it from the other persons perspective can give you more clarity, forgiveness and peace of mind -as...
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Episode #8: Step by Step
Sometimes when we look at the big picture it can get very overwhelming and bring on a lot fo unnecessary anxiety. I've found that putting stressful scenarios into small steps can make you feel more calm and focus on what you have to do now in the present, rather than worrying about the future.
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Episode #7: How to deal with disappointments
Life has its ups and downs and sometimes it's hard getting out of a negatively emotional situation. In this episode I share the ways and tips that have really helped me and others deal with grief or let downs. I hope this will help you as well:)
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Episode #6: Listen to this when you feel overwhelmed
Life can get very busy. Wether its busy in your head or with your schedule it can get very overwhelming and stressful. I'm fortunate to have a wonderful friend who gave me simple words of advice that changed my perspective and helped me to apply her advice into my daily life whenever I'm feeling...
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Episode #5: What Is Confidence?
A lot of people misinterpret the meaning of the word, 'Confidence.' I'm here to clarify that 'superior' term and tell you what being confident actually is!
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Episode #4: Ever had HARD work deleted or thrown out?
Unfortunately, I am no stranger to having some of my hard work get deleted or thrown out. Hopefully you've never been in my shoes before. But if you have, I completely sympathies with you and I am here to say that life moves on! So if your like me and recently had something annoying like this...
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Episode #3: Reacting to Relatable Anxiety Memes
Sometimes in life we just have to have a good laugh at some of our worries and anxiety's. To remind ourselves that nothing is too serious and that you can get through this! I invited my friend, Shira, on Teen Inspo to react and share some of our favourite relatable anxiety memes. Hope you enjoy…
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Episode #2: How to deal with the 'BLUES'
We all feel negative emotions because we all are human! I completed a list of steps that have helped me in the past when I'm going through something rough and I hope it can help YOU too- the next time your faced with the blues:)
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Episode #1: How to start off your day
Tips and tools on how to have the right mindset when waking up and starting your day off on the rite foot:)
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Trailer of Teen Inspo
Hey guys, its Tessa Jade! this is just a little preview of what Teen Inspo is all about. We will be discussing all about what us teens may go through on a daily basis and how to find positive solutions for those scenarios- all in five minutes:)
About this show
Five minutes of daily inspiration to start off your day with a boost!Email me if you would like me to touch upon a specific subject or topic: [email protected]
Hosted by
Tessa Jade
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