Episode 8: Take a Breath.

Episode 8 of the Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) podcast, hosted by Dr. Tina H. Boogren, titled "Episode 8: Take a Breath." was published on October 22, 2023 and runs 6 minutes.

October 22, 2023 ·6m · Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators)

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Summary

[Insert deep belly breath] Didn't that feel good? For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com

Episode Description

[Insert deep belly breath] Didn't that feel good? For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com

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