Episode 8 Talking Fat
from WTCF Podcast Hosted by Charles Grundas
In this nutrition discussion, we explore the role of fat as a macronutrient and its impact on our overall health. Fat has long been demonized as a dietary evil, but recent research suggests that it plays a vital role in our body's functions. v If you're looking to learn more about the role of fat in your diet, this nutrition discussion is a must-watch. Join us as we explore the science behind fat as a macro and learn how to make healthier choices for your overall well-being.
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Frequently asked questions
How long is this episode of WTCF Podcast?
This episode is 10 minutes long.
When was this WTCF Podcast episode published?
This episode was published on March 10, 2023.
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