Episode 8 | The Lie of Not Enough

Episode 8: The Lie of Not Enough🎙️ Imposter syndrome, ancestral wounds, and the messy miracle of becoming.Ever feel like you're faking it? Like at any moment someone’s going to figure out you have no idea what you’re doing? Same.In this episode, we're pulling apart the myth of not-enoughness — where it starts, how it shows up in the body, and why it gets loudest when you’re on the verge of something sacred.We explore:🌿 The roots of imposter syndrome in trauma, neurodivergence, PMDD, and systemic harm🧠 Why this isn’t just mindset — it’s nervous system, lineage, and survival📚 Overachievement, burnout, and the double-bind of being “too much”🕯️ Rituals for remembrance, ancestral healing, and body-based reclamation💬 A live oracle card pull to close it out (and yes, there are tears)⚠️ Trigger Warnings: Mental health, internalized shame, PMDD, trauma, burnout, self-doubtWhether you're navigating a creative project, stepping into your voice, or just trying to believe in yourself again — this one’s for you.📩 Connect with me:Instagram: @cosmicmesspodcast + @monica.elzbietaEmail: [email protected] don’t have to be perfect.You don’t even have to be consistent.You get to be a whole-ass human with messy edges and brilliance.