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S1 Ep 8: Triggered episode artwork

Mar 14, 2026 29 min

S1 Ep 8: Triggered

from So, Anyway Hosted by Brittany Tomkiewicz + Jessica Quinn

In this episode, we discuss what it means to be triggered and where the responsibility lies when someone’s behavior bothers us. Using a recent experience, we reflect on self-awareness, accountability, and when it’s best to simply let things go. The conversation also explores lessons we'd give our younger selves, touching on dating, confidence, and the pressure to find validation in relationships—even friendship breakups and the importance of choosing connections that feel easy and supportive. Overall, it’s a candid conversation about growth, boundaries, and learning not to overthink everything.

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S1 Ep 8: Triggered

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This episode is 29 minutes long.

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This episode was published on March 14, 2026.

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