Episode 80: Basta Physical Health

Giving time and priority in our health means so much with our well-being, given that we have so much to to in life regardless in career, activities and overall lifestyle. How about you Basta Listener, are you taking good care of your health? In this episode, tatalakayin natin about our ideas and takes about maintaining physical health. This episode was inspired by a tweet (X) of late Dr. Gia Sison taking priorities of keeping ourselves aware of what's going on in our physical health through attending medical consultations and check-ups and to address properly if necessary. This episode also tackled about the importance of utilizing HMO and acquiring life insurance in terms of uncertain medical events in our life. If you enjoy our Basta Podcast episodes make sure to follow us and tap the notification bell for the latest Basta Podcast updates! Also huwag nating kalimutan to give our Podcast a 5-STAR RATE on Spotify! To interact with us and for more updates you can like and follow our Facebook Page: https://facebook.com/bastapodcastph. We also have Twitter and Instagram accounts too! Just follow us @bastapodcastph. You can also visit our Spotify for Podcasters website: https://podcasters.spotify.com/pod/show/basta-podcast. For collaborations, guesting, sponsorships and advertisements, you may send us your requests to our e-mail: [email protected]