Episode 80 | MDV | Should You Score Workouts? episode artwork

EPISODE · Nov 21, 2019 · 27 MIN

Episode 80 | MDV | Should You Score Workouts?

from Jason Khalipa Podcast · host TRAIN HARD Media

Today Jason and MDV are tackling the argument of scoring workouts. At NCFIT and the NCFIT Collective, we often get questions regarding how to score a workout. Our rebuttal: why worry about the score? Now, we know this can be controversial stance, and we agree there's a time and place for logging workouts, but today the guys address why it is that we've moved away from tracking every rep, weight, and time, and instead focused on body awareness and optimizing each workout. Enjoy! Connect with Jason: @jasonkhalipa Follow MDV: @m.d.v_ Become a part of the NCFIT Collective: www.ncfitcollective.fit Visit NCFIT online: www.nc.fit

Today Jason and MDV are tackling the argument of scoring workouts. At NCFIT and the NCFIT Collective, we often get questions regarding how to score a workout. Our rebuttal: why worry about the score? Now, we know this can be controversial stance, and we agree there's a time and place for logging workouts, but today the guys address why it is that we've moved away from tracking every rep, weight, and time, and instead focused on body awareness and optimizing each workout. Enjoy! Connect with Jason: @jasonkhalipa Follow MDV: @m.d.v_ Become a part of the NCFIT Collective: www.ncfitcollective.fit Visit NCFIT online: www.nc.fit

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Episode 80 | MDV | Should You Score Workouts?

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This episode is 27 minutes long.

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This episode was published on November 21, 2019.

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Today Jason and MDV are tackling the argument of scoring workouts. At NCFIT and the NCFIT Collective, we often get questions regarding how to score a workout. Our rebuttal: why worry about the score? Now, we know this can be controversial stance,...

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