EPISODE · Nov 21, 2019 · 27 MIN
Episode 80 | MDV | Should You Score Workouts?
from Jason Khalipa Podcast · host TRAIN HARD Media
Today Jason and MDV are tackling the argument of scoring workouts. At NCFIT and the NCFIT Collective, we often get questions regarding how to score a workout. Our rebuttal: why worry about the score? Now, we know this can be controversial stance, and we agree there's a time and place for logging workouts, but today the guys address why it is that we've moved away from tracking every rep, weight, and time, and instead focused on body awareness and optimizing each workout. Enjoy! Connect with Jason: @jasonkhalipa Follow MDV: @m.d.v_ Become a part of the NCFIT Collective: www.ncfitcollective.fit Visit NCFIT online: www.nc.fit
Embed this episode
NOW PLAYING
Episode 80 | MDV | Should You Score Workouts?
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.