Episode 80: Using the Present Moment to Break Down Goals and Desires to Build Your Future

During this Morning Tea Live filmed on IG on 4/10/24, I dive into how to break down your goals into digestible baby steps so your nervous system doesn't get overwhelmed and you can expand in a grounded way. Let me know your biggest takeaways! If you're seeking deeper support, reach out to see if my 1:1 program INSIGHT is a good fit! IF YOU ENJOY THE PODCAST… I would love for you to subscribe, rate, and review the pod! This helps more people find the show and give it a listen. Thank you in advance :) CONNECT WITH RACHEL: https://rachel-kelly.mykajabi.com/Membership - Learn about all things nervous system rewiring, inner child parenting, trauma-informed manifestation, and creating a life beyond your wildest dreams. https://rachel-kelly.mykajabi.com/coaching-application - If you're looking for support on your healing and expanding journey, I have 1:1 spots open, apply today! Instagram: https://www.instagram.com/rachel_kelly_coaching/ Website: https://rachel-kelly.mykajabi.com