Episode 80 - Why Your Training Program Sucks

from Explosive Mechanics | Strength, Speed & Power · host Jared Bidne

In this episode, Jared goes over why most training programs fail, examining what the client gets vs. the results they want. He also goes over which exercises produce the greatest results.

Episode metadata supplied by the publisher feed · Published Jun 17, 2023

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Episode 80 - Why Your Training Program Sucks

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This episode was published on June 17, 2023.

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