Episode 80 - Why Your Training Program Sucks
An episode of the Explosive Mechanics | Strength, Speed & Power podcast, hosted by Jared Bidne, titled "Episode 80 - Why Your Training Program Sucks" was published on June 17, 2023 and runs 61 minutes.
June 17, 2023 ·61m · Explosive Mechanics | Strength, Speed & Power
Episode Description
In this episode, Jared goes over why most training programs fail, examining what the client gets vs. the results they want. He also goes over which exercises produce the greatest results.
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