EPISODE · Apr 1, 2026 · 31 MIN
Episode 81: How Skin Reveals Deeper Health Issues and Nutritional Imbalances
from Solving the Puzzle with Dr. Datis Kharrazian
In this episode, we’re diving into the world of skin health, from what radiant, healthy skin should look like to the many signals our skin can send about underlying health issues. We'll explore common skin manifestations, nutritional deficiencies, and practical strategies to support skin, from dryness and discoloration to eczema, rosacea, and more. Whether you're a practitioner or someone interested in optimizing your own health, this episode bridges complex science and practical tips you can apply today. Register for the Nutrition-Focused Physical Assessment Master Class with Dr. Liz Lipski at https://pages.kharrazianinstitute.com/lipski-nutritionTo become a Certified Functional Medicine practitioner, visit https://kharrazianinstitute.com/. Try our 7-day free trial, no credit card required. For Certified Functional Nutrition education for both practitioners and lay people, visit https://afnlm.com/00:00 Skin health and nutritional basics03:56 Vitamin A and bruising07:41 Eating healthy fats and fish12:14 Identifying allergies and histamine response15:07 Using food sensitivity tests19:14 Testing for sensitivities and allergies21:16 Food sensitivities and sweating25:26 Talking about severe jaundice27:59 Health effects of silver supplements30:30 Closing and resources for listenersSupport this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.
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Episode 81: How Skin Reveals Deeper Health Issues and Nutritional Imbalances
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