Episode 81: How to Burn Fat Without Losing Muscle

from Joe DeFranco's Industrial Strength Show

Joe starts this weeks show by revealing the specifics of the new DVD & manual that he and James "Smitty" Smith will be releasing next month! He then spends the rest of the show answering the two most popular twitter questions from this week: 1 - "What are the best training methods for burning fat while maintaining (or potentially gaining) muscle?" 2 - "What are Joe D's favorite PRE-workout shake recipes?" While listening to this week's show you will also learn the story behind #ChefBoyarJoeDee and Joe D's favorite "sneaky" workout #SixtyPickup :) For Show Notes & Timestamps goto: www.IndustrialStrengthShow.com

Episode metadata supplied by the publisher feed · Published Oct 6, 2016

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This episode was published on October 6, 2016.

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