EPISODE 81: Ken’s Journey to Ironman Cali

– Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! https://linktr.ee/hillpursuit – Contact us on X, Facebook, and Instagram @hillpursuit, and email at [email protected] – Interested in Hill Pursuit ZOOT gear?! Reach out ASAP! - Offseason Strength Programming Special is LIVE!! Limited slots, message immediately. - 140.6 right around the corner for Ken in Cali! - Why does Ken train in the "worst case scenario?" - INTENSE swimming gains! - Mental game is where it needs to be - Gear is ready, bike is ready, nutrition is ready... - By the numbers, times, watts, pacing, etc... - "If you feel good, slow down. If you feel like crap, eat." - The importance of breaking the race into segments - Weather looks incredible - Truett Haines, new pullup record! Will Ken give it another go?! - Good luck, Ken! Find him in the Ironman Tracker; Ken Rogers - progressivestrengthproject.com ; [email protected] – Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! https://linktr.ee/hillpursuit – Contact us on X, Facebook, and Instagram @hillpursuit, and email at [email protected]