Episode 81 - Speed Training Lies

from Explosive Mechanics | Strength, Speed & Power · host Jared Bidne

In this episode, Jared explains what is really needed for speed training in sports vs. what is traditionally taught.

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Frequently Asked Questions

How long is this episode of Explosive Mechanics | Strength, Speed & Power?

This episode is 31 minutes long.

When was this Explosive Mechanics | Strength, Speed & Power episode published?

This episode was published on June 24, 2023.

What is this episode about?

In this episode, Jared explains what is really needed for speed training in sports vs. what is traditionally taught.

Can I download this Explosive Mechanics | Strength, Speed & Power episode?

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