Episode 82 - Ditch What Doesn't Serve You
from The MFS Wellness Podcast Hosted by Mike Sinopoli
In this episode, Mike discusses the freeing life factor of "ditching what doesn't serve you" and how that can open up a more meaningful, peaceful existence. While the term can sound selfish, the results of this sort of life clean-up are anything but. Eliminating what doesn't serve us isn't only designated to something that is painful, arduous or irritating, but can also be something deep rooted and conditioned that still brings pleasure, but is quietly the time-sucker that leads to neglect of more fulfilling aspects of life. Contact Mike: Mike Sinopoli - NASM Certified Nutrition Coach Instagram, Facebook, X, LinkedIn: @mfswellness email: [email protected] phone: 630-361-4907 www.mfswellness.com
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