Episode #82: Ninety-six Percent of People Are Living on Autopilot: Are You One of Them? episode artwork

EPISODE · May 1, 2026 · 37 MIN

Episode #82: Ninety-six Percent of People Are Living on Autopilot: Are You One of Them?

from The Positively Altered Podcast · host Dr. Cindy Howard

Episode #82: Ninety-six Percent of People Are Living on Autopilot: Are You One of Them?   Ninety-six percent of people are living on autopilot. Yikes. Lynsey Mulder—former Wells Fargo SVP, entrepreneur, and mom of four boys—knows exactly how that happens. She also knows how to fix it. This week, Lynsey breaks down why your superpower might be sitting unopened in a box, why your "spark" has a season, and how your closest circle might be the one thing quietly dimming your light.   In this episode, we cover: (4:00) Why do we lose our spark in the first place? (7:00) Would I do this job if I didn’t get paid for it? (10:00) Are we self-destructive when we recognize our superpower? (13:00) Lynsey’s mission is to empower someone every day.  (17:00) What are your non-negotiables? (21:00) Manifesting a plan for Lynsey and Dr. Cindy. (22:00) Learning how to define your values.  (29:00) Rapid-fire questions   Dr. Cindy’s Socials: https://linktr.ee/drcindyspeaks Dr. Cindy’s Merch   Dr. Cindy’s Partners: Professional Health Products: http://www.phpltd.com Stopain Clinical: https://www.stopainclinical.com/ Infinedi: https://infinedi.net/   About Lynsey Mulder: Lynsey Mulder is a dynamic speaker, elite coach, and SparkLife Connoisseur renowned for her ability to empower individuals, teams, and organizations to unlock their full potential, ignite passion, and take decisive action. With a diverse background as a C-suite executive, entrepreneur, and non-profit founder, Lynsey's favorite role is being a mom to four amazing boys. Drawing from her extensive experience, she brings expertise and a passion for empowering others to achieve lasting change. Lynsey captivates audiences with engaging stories, practical tools, and energizing exercises. Her relatable and high-impact approach leaves listeners motivated to pursue intentional growth and achieve extraordinary results.   Follow Lynsey: Facebook  Linkedin Instagram Website   Follow, rate, and review Dr. Cindy on Apple and Spotify! If you love Dr. Cindy's episodes, here's how to follow her so you never miss one!   For Apple, click the “Follow” button at the top of the page on the right.  For Spotify, click the “Follow” button below Dr. Cindy’s show tile.   Questions about her content? Please visit Dr. Cindy’s disclaimer at the bottom of the page. www.drcindyspeaks.com/podcast   

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Episode #82: Ninety-six Percent of People Are Living on Autopilot: Are You One of Them?

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