Episode 82 - Programming Q and A

from Explosive Mechanics | Strength, Speed & Power · host Jared Bidne

In this episode, Jared goes over program design for better athletic results. He covers main lifts and accessories.

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Frequently Asked Questions

How long is this episode of Explosive Mechanics | Strength, Speed & Power?

This episode is 45 minutes long.

When was this Explosive Mechanics | Strength, Speed & Power episode published?

This episode was published on August 11, 2023.

What is this episode about?

In this episode, Jared goes over program design for better athletic results. He covers main lifts and accessories.

Can I download this Explosive Mechanics | Strength, Speed & Power episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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