EPISODE · Feb 20, 2023 · 29 MIN
Episode 82: Talking Hormones with Jenni Berman, PA-C and Clinical Compounding Pharmacy
from The Berman Method · host Jenni
The Berman Method PodcastEpisode 82: Talking Hormones with Jenni Berman, PA-C and Clinical Compounding Pharmacy(0:54) Introducing (2:30) Simple changes to support hormones(3:49) Key factors in hormonal changes(5:46) It comes down to carbs (6:32) Cortisol level(9:27) Small changes add up(10:14) Different types of hormones(12:05) Compounded hormone(13:30) Medications(15:11) Natural changes for an individual (17:59) Cortisol(19:30) Fitness(20:41) Caloric deficit(23:40) Endorphins(26:59) Functional medicineCheck Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, BermanwellnessEmail us - [email protected] [email protected] Check out our website - www.bermanpt.com www.bermanpt.com/wellnesswww.bermangolf.comCheck Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, BermanwellnessEmail us - [email protected] [email protected] Check out our website - www.bermanpt.com www.bermanhealthclub.comwww.bermangolf.com
What this episode covers
The Berman Method Podcast Episode 82: Talking Hormones with Jenni Berman, PA-C and Clinical Compounding Pharmacy (0:54) Introducing (2:30) Simple changes to support hormones (3:49) Key factors in hormonal changes (5:46) It comes down to carbs (6:32) Cortisol level (9:27) Small changes add up (10:14) Different types of hormones (12:05) Compounded hormone (13:30) Medications (15:11) Natural changes for an individual (17:59) Cortisol (19:30) Fitness (20:41) Caloric deficit (23:4...
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Episode 82: Talking Hormones with Jenni Berman, PA-C and Clinical Compounding Pharmacy
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