Episode 82: The Proactive Approach to Aging Well.

from The Aging Well Podcast · host Jeff Armstrong

Are you aging proactively or reactively?To be proactive means to take control of your life, work, relationships, etc. Whereas to be reactive means responding to things as they happen and letting life, work, relationships, etc. take control of you. In this episode, Dr. Armstrong and Corbin Bruton share insights on being proactive versus reactive, how being proactive prepares us to react to changes in our circumstances, and what this means for…well…aging. Article referenced in this episode:"Pro...

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This episode is 1 hour and 6 minutes long.

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This episode was published on April 30, 2023.

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