EPISODE · Jul 17, 2024 · 20 MIN
Episode #82: Why You Should Lift Weights
from Conquer Your Weight
In this week's episode, we're talking about weight lifting. We'll discuss why lifting weights can support your muscle mass, metabolism, and overall health. You'll get advice for how to get started today!If you're interested in working with Dr. Sarah Stombaugh and our medical team, please visit www.sarahstombaughmd.com to get started!
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Episode #82: Why You Should Lift Weights
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How long is this episode of Conquer Your Weight?
This episode is 20 minutes long.
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This episode was published on July 17, 2024.
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