Episode 83: Controlling Insulin to Improve Weight Loss

from THRIVE 120 Podcast · host Mike Okouchi

In this episode, you get to listen in on a call with a consulting client as I explain to him how to control the insulin response. Our goal is to improve metabolic flexibility so that it can help with weight lossDownload the 7 day Metabolic REBOOT blueprintJoin our communitySchedule a free Metabolic Audit Call Get full access to THRIVE 120 Newsletter at tripleplaydoc.substack.com/subscribe

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This episode is 42 minutes long.

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This episode was published on March 17, 2021.

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