Episode 83 - Creating Momentum in Competition and in Life

In this episode we discuss the importance of momentum when taking on challenges both in sport and life. We define what momentum is and then break down our process for creating it. With the Tour de France going on during this podcast, we also look at how Pogacar has lost his momentum and use examples of how our process would help him get it back.

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This episode is 55 minutes long.

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This episode was published on July 19, 2022.

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