Episode 83 From Operational HR to People Director - the Power of Authenticity with Helen Cook

What does authentic leadership really look like in practice?In this episode Sarah sits down with former client Helen Cook, an experienced People Director, to discuss her career journey from hospitality into HR leadership, the lessons she's learned about confidence and career progression, and how coaching helped her gain clarity at an important point in her career.Helen shares a refreshingly honest perspective on leadership, including navigating self-doubt, balancing ambition with family life, and staying true to yourself in senior roles. This is a thoughtful conversation for anyone who wants to lead with confidence without feeling they need to become someone they're not.In This EpisodeFinding a career that aligns with your strengths and valuesBuilding a successful career in HR and people leadershipNavigating self-doubt and imposter syndromeLeading authentically rather than copying othersBalancing career ambitions with family responsibilitiesLessons learned from stepping into senior leadership rolesWhy leadership isn't a raceThe value of coaching during career transitionsDeveloping confidence and self-awareness as a leaderWhat it means to be unstuck and unstoppableTimestamps00:00 – Introduction to Helen and her career journey02:15 – From hospitality into HR: finding the right career path04:30 – Key career turning points and leadership progression07:00 – Discovering a leadership style that feels authentic09:45 – Navigating self-doubt and imposter syndrome12:20 – Balancing leadership responsibilities and family life14:50 – Why leadership isn't a race17:10 – The challenges of stepping into senior leadership19:40 – Reaching a career crossroads and seeking coaching22:15 – What coaching helped Helen uncover24:30 – Building confidence and trusting yourself27:00 – Lessons learned from leading people through change29:45 – Advice for others considering coaching32:15 – What being unstuck and unstoppable means to Helen33:30 – Final reflections and key takeawaysUseful LinksConnect with Helen on LInkedInSign up for Weekly Career InspirationLearn about Leadership & Advancement Coaching ProgrammesBook a Free 121 Clarity CallConnect with Sarah on LinkedInRate & Review the PodcastIf you found this episode of Unstuck & Unstoppable helpful, please do rate and review it on Apple Podcasts or Spotify.If you're kind enough to leave a review, please do let Sarah know so she can say thank you. You can always reach her at: [email protected]