EPISODE · Oct 20, 2016 · 2H
Episode 83: How To Create Savage Athletes With Only A Rack & Sled.
from Joe DeFranco's Industrial Strength Show
Joe starts this weeks podcast by announcing the "Final Four" in the Strong Bastard 911 Transformation Contest - including this years Grand Champion! He then returns to his roots and answers a question from a young garage gym owner who's looking to maximize his training results with minimal equipment, space, and money. For Show Notes & Timestamps goto: Joe DeFranco's Industrial Strength Show
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Episode 83: How To Create Savage Athletes With Only A Rack & Sled.
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This episode was published on October 20, 2016.
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