Episode 83: Losing Her Sport and Herself

Whitney Miller and I met at a race expo and I've been wanting to get to know her better. So here we are! During this episode, sponsored by Athlete Bouquets, we talk about: How much I love her gray hair (she’s had it since she was 16) Swimming from age 6 through college. What it was like being a collegiate swimmer. Hating running during the time she was a swimmer  That she knew she wanted to be a teacher since she was 6 and how it was so devastating when teaching elementary didn't work for her   Finding health and life coaching and how it changed her life  How she started running after college because she didn’t know what else to do Her first marathon in Napa Valley in 2013  A hip injury she dealt with on and off for 8 years  What her relationship with running is like now  Losing her dog suddenly 4 days before the first women’s running retreat she hosted  Her business, Transcend Training and Performance  Being inducted into the NCAA Hall of Fame for swimming and how she had to reframe her mindset to appreciate the honor  This is a SandyBoy Productions podcast.