Episode 84 - Contest Prep Periodisation

from The Paul's Body Engineering Podcast · host Paul's Body Engineering

In this episode Paul details the process of Contest Prep Periodisation and how to be competitive in the world of Natural Bodybuilding you do need to spend time through this process to ensure optimal health and optimal outccomes. . . Website: www.paulsbodyengineering.com Email: [email protected] Facebook: www.facebook.com/paulsbodyengineering Instagram: www.instagram.com/paulsbodyengineering YouTube: Paul's Body Engineering . Two More Reps Coffee: www.twomorereps.com.au

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This episode is 26 minutes long.

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This episode was published on February 24, 2022.

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