EPISODE 84: Monday Never Comes

– Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! https://linktr.ee/hillpursuit – Contact us on X, Facebook, and Instagram @hillpursuit, and email at [email protected] - Dad duty is ANY DAY for Ken! Good luck brother! - Merry Christmas and Happy New Year! - Holiday sickness struck us down...hard - New Years Resolutions...Good? Bad? Everything inbetween - Do NOT wait until tomorrow - By January 14, 40% of people fall off their goals - By February, nearly 90% of people fall off their goals - New Years fitness marketing is WILDDDDD!! - Lunk Alarm??? - Monday Never Comes - 90% of people will succeed - 90% of people will fail...do the math - You simply cannot undo 20-30 years of bad habits within a few months! - Try restructuring your "resolutions" so that you're creating healthy behaviors that are sustainable for the long haul - How you should re-think your resolutions (if you made any) - 1 potato chip = 10 pounds... - Can't outWORK a bad diet! Cliche, but true - Ken won't share any names, but GOOD LUCK! - Ken was bad at all sports except wrestling – Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! https://linktr.ee/hillpursuit – Contact us on X, Facebook, and Instagram @hillpursuit, and email at [email protected]