Episode : 85 Diet's Don't Work, People Work
from FitBodySecrets Hosted by Cheryl Nasso
In today's episode I cover a few key principles in understanding why the "diet demons" are promoting a self acceptance movement. I also dive more into WHY that message is being misinterpreted and how to develop a healthy view of what it looks like to work hard on a goal and actually enjoy the process. In the second part of the episode I dive into the strategy for identifying the RIGHT diet for you. TIP: It doesn't require a lable. Schedule a clarity call: >>CLICK HERE << Join My Free Facebook Group: https://www.facebook.com/groups/141933950164494 Podcast Topic Request Form https://forms.gle/MbmLXbzLLVcbr9rv6
Embed this episode
No transcript yet.