Episode 85: Gaslighting

Do you ever feel like something's off, but you can't quite put your finger on it? Join Joseph and Paula as they dive deep into the world of gaslighting, a subtle yet devastating form of emotional manipulation that can leave you questioning your own reality.  In this episode they unravel the origins of the term “gaslighting” and explore its insidious presence in relationships from families to the workplace.  Your co-hosts will talk through the signs, phrases, and harms of gaslighting and discuss strategies to make changes if you are being gaslit.  Questions? If you have questions, you would like Joseph and Paula to address during an upcoming episode of Questions for Counselors, feel free to reach out through the website at www.lifelivedbetter.net or email them directly at [email protected] You can find information about this and other episodes on the website: www.lifelivedbetter.net.      Just a reminder - Anything shared during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice - it is solely our opinion. Information shared does not represent our employers or profession.   We would love for you to rate our show and tell others about us.    Follow us on social media. Visit our website at www.lifelivedbetter.net  Subscribe, share, and empower yourself! Knowledge leads to a Life Lived Better. References researched to create this episode: Gaslighting | Psychology Today Klein, W., Li, S., & Wood, S. (2023). A qualitative analysis of gaslighting in romantic relationships. Personal Relationships, 1– 25. https://doi.org/10.1111/pere.12510 What is gaslighting? Examples and how to respond (medicalnewstoday.com) Stephanie A. Sarkis Ph.D.  Gaslighting: Recognize Manipulative and Emotionally Abusive People — and Break Free