EPISODE 85: Importance of the Off-Season

- Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! https://linktr.ee/hillpursuit - Contact us on X, Facebook, and Instagram @hillpursuit, and email at [email protected] - Nice power rack, Mitch! - Hunting recap - Ken is counting down the minutes to Dad Life - Squatober - Ruck Runs - You will never find Ken in a pool again - Swimming is fun, lane signups are not - OFFSEASON CHAT - Why your offseason needs to be strong - Some athletes do NOTHING, others are VERY BUSY in the offseason - In-season maintenance - Build, patience, PLAN - What should you do if you get bored? We have some solutions! - Prioritize lifting based on season and demand of other training - What is "training age" and why is it important? - Discipline matters - Should you be attempting back squat PRs while in a marathon prep? Or vice versa?  - Old Time Strength - Exercise is fun  - Humans need to be doing EVERYTHING - Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! https://linktr.ee/hillpursuit - Contact us on X, Facebook, and Instagram @hillpursuit, and email at [email protected]