Episode 85: Interview with Matt Jordan - The Science of Strength and a Discussion on Periodization

This episodes guest is Sport Scientist and Strength and Conditioning Coach Matt Jordan. Matt has a degree in Kinesiology and a Masters of Science in Exercise Physiology from the University of Calgary.  Matt has been the personal Strength Coach to more than 20 World and Olympic medalists, and has worked with elite athletes in many sports including: speed skating, cross country skiing, alpine skiing, snowboarding, biathlon, hockey, football, volleyball, and mixed martial arts.  Matt is now a Strength Coach, the Director of Strength and Conditioning for the Canadian Sports Institute-Calgary, and the Director of Sport Science and Sports Medicine for Alpine Canada. Matt is currently completing his Doctorate in Medical Science at the University of Calgary focusing on ACL injury/re-injury prevention in elite alpine ski racers. On this episode Matt and I discussed: - Matt's background and influences- What are the good and bad things that Matt see's within the human performance profession- Matt's thoughts on strength development and programming based off his contributions to Stu McMillan's article series (A coaches Guide to Strength Development) on Stu's blog- An insight into Matt's PhD work on ACL injury reduction and rehabilitation- And much more This was another excellent show guys and I hope you enjoy it! Stay Strong, RB Show Sponsor: To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com