EPISODE · Feb 1, 2022 · 24 MIN
Episode 85 - Meditation practice & discipline
from The Conscious Action Podcast by Brian Berneman · host Brian Berneman
On this episode Brian shares some thoughts about his 3435 consecutive days of practicing at least 20 minutes of sitting meditation (as of 31 January 2022). Some of the learnings from the practice, how it sipped into everyday life, how much more experiencing can take place and more.We encourage you to take the time to practice meditation, connection, presencing in whichever way works for you and share your experience with us. Support our podcast & work on Patreon.Follow us @consciousactionnz on Facebook and Instagram and on https://www.consciousaction.co.nz/Support the showSupport the show_________Ready to embark on your journey to wellbeing and conscious living? ✨ Transform your life🟡 Experience transformative events💥 Explore holistic therapies for healing & mindful living🙋♀️ Book Brian as a speaker to inspire your audience🟠 Support your employees' physical & mental wellbeingConnect with Brian:Website | https://www.brianberneman.com/Instagram | @brianberneman LinkedIn | @brianbernemanFacebook | @brianberneman
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On this episode Brian shares some thoughts about his 3435 consecutive days of practicing at least 20 minutes of sitting meditation (as of 31 January 2022). Some of the learnings from the practice, how it sipped into everyday life, how much more experiencing can take place and more. We encourage you to take the time to practice meditation, connection, presencing in whichever way works for you and share your experience with us. Support our podcast & work on Patreon. Follo...
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Episode 85 - Meditation practice & discipline
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