Episode 85: The Mindset of an Olympian with Sage Watson

In this episode, Dr. Cory Shaffer talks with 2016 Rio Olympian, Sage Watson, who shares what life is really like as a professional track and field athlete, from the daily routines and mental strategies to the years of disciplined preparation behind the scenes. Driven to inspire the next generation of female athletes, Sage opens up about the mindset required to perform under immense pressure and how she stays grounded through it all.